Im so fucking fat

Added: Yukiko Tondreau - Date: 03.08.2021 08:01 - Views: 45613 - Clicks: 5418

If living a healthy lifestyle makes you unhappy, live fat and free, my whale of a friend. Life is too fucking short. Ideally, you need six meals a day to keep your metabolism running like a well oiled machine. I have a confession to make. When I graduated from high school, I weighed in at a very svelte 88lbs. However, during my freshman year of college my diet consisted of pop tarts and pizza, so I gained quite a bit of weight. Now I never crossed the line into morbid obesity, but I was a size or two away from being a plus sized girl. So, having been on both sides of the spectrum, I have a unique perspective.

I wrote that article yesterday not to give people an excuse to be overweight, but only to offer them a different perspective on how they got that way in the first place. But ultimately, an individual controls what he spends his money on just as much as what he puts in his mouth. My intent was to suggest that a healthy lifestyle is an investment worth more than the latest electronic gadget or brand name purse. I did not intend to doom poor people to a life of uncontrollable obesity. No one is a victim here.

I did, however, hit the lb mark which is the weight where I currently feel the most comfortable. I did not live on brown rice and bean sprouts. However, I do invest daily in my body. Here are some of the things that I did:. This sounds like a no-brainer, but you would be surprised at how many people start all cabbage soup diets without first consulting a professional. Ignore magazine covers that claim to teach you how to lose 10lbs in 7 days.

Have you ever noticed that the fattest people are also the ones who follow the most television programs? End your TV addiction. More power to those people, but I am not one of them. But consider the fact that most of your children are fat fucks just like you. A big part of parenting is leading by example. So toss the dinosaur shaped chicken nuggets and pizza rolls in the garbage. Then you can use that money to take up kickboxing instead.

When I get tired of the gym, my trainer takes me to the stadium so I can run up and down the bleachers for a change of pace. Or karate. Or dance. So keep it interesting and keep it fun. Some days, you can simply go hiking.

If your trainer is an attractive member of the opposite sex, you might not feel so comfortable working out in front of him. If your trainer is a 19 year old twit with a bubbly personality, thoughts of wringing her little neck might interfere with your concentration. My trainer is fucking awesome. I did sit ups every day for months with absolutely zero , but she adjusted my form and the next thing I knew I had a six pack.

There are some people who can happily eat the same goddamn thing every day for the rest of their lives. Those people are freaks. I know there are people who say that plateau-ing is no big deal and suggest that you tough it out for weeks before you panic.

More power to those people; I wish I had nerves like that. All that for nothing. I should have had a piece of cheesecake. So when I hit a standstill, I kicked it up a notch. I never stagnated for two weeks in a row. keep me inspired. This is the most questionable of my advice. But when I first starting working out? I fucking hated it. I loathed it. I dreaded it. However, I refused to let myself believe it. I feel so much better when I work out. If I would have worked out today, I would have felt a lot better. They came naturally.

I brainwashed myself. So there you go. Search for:. Here are some of the things that I did: 1. Run your diet past your doctor before you begin This sounds like a no-brainer, but you would be surprised at how many people start all cabbage soup diets without first consulting a professional. Cut the cable Have you ever noticed that the fattest people are also the ones who follow the most television programs? When you get bored, mix it up When I get tired of the gym, my trainer takes me to the stadium so I can run up and down the bleachers for a change of pace.

Make sure there is plenty of variety in your diet There are some people who can happily eat the same goddamn thing every day for the rest of their lives. If you plateau, kick it up a notch I know there are people who say that plateau-ing is no big deal and suggest that you tough it out for weeks before you panic. Brainwash yourself This is the most questionable of my advice. But for me? It was worth it and it still is. Diary of a Teenage Runaway. I Have.

Im so fucking fat

email: [email protected] - phone:(627) 706-5168 x 1476

How to lose 44 pounds.